TODAY: 17.30 NEW PEOPLE AND BEGINNERS | 19.00 ADVANCED This week's fundamentals/ warm-up rotation: Top Half Passes, Open Guards, Quarter Guard, and Butterflies #drillersbecomekillers #repetitionisthemotherofskill @10pBergen #nogi #jiujitsu #bjj #subonly #jiujitsulifestyle #10P4L @evisnes10p @cat.jitsu